Wednesday, March 23, 2005

Beet Greens Revisited

I'm dining on raw beet greens today, partly by choice, partly out of miserliness, and partly because I've felt a need for more fresh greens in my diet lately. It turns out raw beet greens are a great source of vitamins A and C.

Visit nutritiondata.com for an exhaustive look at the nutritive value of the foods YOU eat, including those Subway sandwiches touted in television adverts.

Free nutrition information for the foods of 250+ restaurants and over 29,000 foods can be found here.

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